My coaching story

About me

I seek out mystery in the ordinary.I strive for joy, not for perfection.I tell the truth about who I am and what I need from others.

I uplift my joy and the joy of others.I welcome the wisdom that comes with growing older.

I welcome what is, I welcome what comes.I will allow myself to evolve.Letting go creates space for opportunities to come.My body is beautiful in this moment and at its current size.

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My coaching story

What to expect

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My coaching story

We get clear on your goals

Sometimes the work is resting.

There is growth in stillness.

There is peace in changing your mind when it is done in love.

There is poetry in everything, if I look for it.

There is room for me at the table.

There is something in this world that only I can do. That is why I am here.

There is strength in quiet, there is vulnerability in being loud.

Today I celebrate that I am younger than I’m ever going to be.

Today is an opportunity to grow and learn.

When I feel fear, I feed trust.

When I focus on my reason for being, I am infinitely brave.

When I forgive myself, I free myself.

When I release shame, I move into myself more beautifully.

When I root into the earth, the earth rises to support me.

When I speak my needs, I receive them abundantly.

My coaching story

Programs

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Group Coaching

$45

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Personal training

$115

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Intensive

$245

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Contact

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